The total daily sodium intake recommended by the AHA is 1,500 milligrams, and this study was designed to decrease it even ...

High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

Australia’s voluntary food formulation guidelines are inadequate at preventing diet-related diseases such as heart attack and ...

The data showing that sodium is an important contributor to hypertension derive from a variety of studies. Epidemiologic studies have shown that sodium intake is directly related to cardiovascular ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Reducing calorie intake is essential for weight loss because it helps create a caloric deficit, meaning the body uses more energy than it receives from food. When the body lacks the calories ...