Chris said: "Take note of urine colour outside the usual clear-to-amber, especially over a long period. Bright yellow might ...

There are no major drawbacks to eating beets. They are a healthy food ... you may notice a red tinge to your urine or feces. This is perfectly normal and not cause for alarm.

where the urine turns pink or red after eating beets. Additionally, its high oxalate content may not be suitable for people prone to kidney stones. Moderation is key. How to Add Beetroot to Your ...