whereas red lentils and yellow lentils become too mushy. Black lentils (beluga lentils) would work too! Jasmine or Basmati rice: You can use short grain rice if you wish, but I prefer both the ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

These 10 quick and easy vegan lentil recipes are perfect to have on hand when you want a simple and tasty high protein meal.

Keep a bag of lentils in your pantry and never be without tasty meal options. Discover all of our favorite ways to ...

Lentil bean rice porridge is a delicious and nutritious ... The B vitamins are essential for digestion, brain health, and the ...

and it’s essential for making red blood cells. Vegan Madras Lentils has just 7 grams of fat per serving. Other health benefits of this recipe include the magnesium found in brown rice.

This curry spiced red lentil stew includes chickpeas, cauliflower, potato, and frozen peas for the ultimate winter dinner.

The iron in lentils increases energy levels, and it’s essential for making red blood cells. Other health benefits of this recipe include the magnesium found in brown rice. This essential mineral ...

Stir the broth, lentils and rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice and lentils are tender. Stir in the tomatoes and parsley.