Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Lentils, rice and onions come together in this signature Middle Eastern dish to create a warm, savory and nutritious ...

Spread with a savory browned butter made with fire-roasted tomatoes, these satisfying red lentil wraps wraps are filled with ...

Stir the broth, lentils and rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice and lentils are tender. Stir in the tomatoes and parsley.

Hearty, filling and comforting - this red lentil soup is healthy ... and cook for a further eight minutes. Stir in the lentils and rice before adding the stock. Bring to the boil and simmer ...

Add pasta. Drain the cooked pasta, reserving about 1/4 cup of the starchy cooking water. Return the pasta to the pot and toss ...

The price of soya bean oil increased while the costs for some other commodities, including rice, broiler chicken and red ...

Sambar is vegan and gluten-free, and is traditionally served over rice or with dosas or idlis ... Slightly larger than red lentils, they are used in the same way, in soups and spicy Indian dhals ...

Add the rice and stir well to coat with the spice ... Turn off the heat, stir in the lentils, cover again and leave to rest for three to four minutes. 3 Stir in the chopped parsley and serve with ...