Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Lentils, rice and onions come together in this signature Middle Eastern dish to create a warm, savory and nutritious ...

When the onion has cooked, add the chilli, ginger, garlic and salt and cook for a minute before adding the rice, lentils, turmeric and 400ml/14fl oz water. Bring to the boil briefly before ...

Add the rice and stir well to coat with the spice. Pour in the stock, add a pinch of salt and bring to the boil. Cover and simmer for five minutes. 2 Quickly take off the lid and add the broccoli and ...

The price of soya bean oil increased while the costs for some other commodities, including rice, broiler chicken and red ...

Stir the broth, lentils and rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice and lentils are tender. Stir in the tomatoes and parsley.

Generally speaking, lentils are classified into four categories: brown, green, red/yellow, and specialty. Within each category, you’ll find the classic brown lentil, a hearty variety that’s ...