Again, there’s no exact quota of bowel movements that you need to be hit ... times a week. What really counts is what’s normal for you. However, if you think you poop too much or too little ...

The mind-gut link can also explain why your gastrocolic reflex might really act up when you ... uncomfortable need to poop.

Discover the best position to poop and other natural remedies for relieving constipation, according to gastroenterologists.

You should do. You need to check what your poop looks like so you can notice changes or describe it if a doctor asks. It can ...