REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for ...

In western society, many people expect to sleep alone, if not with a romantic partner. But co-sleeping offers real benefits ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

They are good for your mental health and most occasionally remember them, here is how marijuana effects dreams.

In mammals, birds and some reptiles, sleep can be divided into two primary states: slow-wave sleep (SWS) and rapid eye movement sleep (REMS). SWS is characterized by slow brain waves and occurs first ...

A new preclinical study found that cannabinol (CBN) may improve sleep. The findings pave the way for future studies ...

Sleep talking, once considered harmless, is actually a strong predictor of severe health problems including strokes, ...

New research is shedding light on mysterious sleep mechanisms in an unexpected source: the Australian dragon lizard.

As children we hated nap time but as adults we can&rsquot wait to deep dive into sleep mode. What happens when we hit that ...