Four breathing exercises you should be doing every day, according to an expert - Breathe your way to a calmer state of mind ...

Anyone who suffers from anxiety might recognise the feeling of being caught in a loop, as worried feelings give way to rapid breathing, you may begin to feel more anxious as the feeling of control ...

A lot of people think that breathing faster or hyperventilating is a way to get more oxygen into your body. This myth has ...

These brain waves occur during the non-rapid eye movement (NREM) phase of sleep. New Delhi: Breathing could be the "driver" that helps coordinate brain processes involved in consolidating memory ...