A super easy recipe that can be put together for breakfast in less than 30 minutes. Above all, Ragi is a source of fiber and helps lower cholesterol too. Check out for the recipe for the most ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

5. Sift together the ragi flour and baking powder. Add it, a teaspoon at a time to the above mixture while you continue folding. Ensure that no lumps are left behind but do not over mix. 6. Dissolve ...

Losing weight can be tough, but a smart diet can make all the difference. One powerhouse food to add to your menu is ragi—a grain that's both nutritious & versatile. Image Credit: Getty It's packed ...

Ragi also contains an amino acid called Tryptophan ... Say no to processed millet products like refined flours and instant mixes might lack the nutritional benefits. Choose whole millet grains ...