Even if you do it for only a month, quitting alcohol can be a significant step towards improved health. However, it’s essential to know that individual reactions can vary, and some may face challenges ...
It kills brain matter. 'If we drink over a long period of time, it causes all sorts of issues. When you stop drinking [...] it takes time for your brain to adapt to a non-alcohol state.' ...
What if I died? What if they lost their mother? I knew I had to stop drinking entirely.' Catrina hasn't had a drink since. Yet three years after she quit, in January this year, she suffered even ...