Heavily spiced dishes need a protein such as mackerel that can stand up to it. Before you make this recipe, ask a fishmonger to butterfly the fish, then serve it grilled with a pickled carrot ...

Featured recipes: (1) Buttered Mackerel with Ponzu (2) Deep-fried Marinated Eggplant. 1. Score the mackerel skin. Season with salt and pepper. 2. Dredge in flour and fry in melted butter.

Horse mackerel and sardines ... in flavors at Mizkan, a food company based in Aichi Prefecture, and who supervised the cookery science aspect of this recipe. “People in Western Japan choose ...

lemon juice and pepper to make smoked mackerel pâté. This fish also suits being pickled, marinated, and salted. FAQs about BBC Food ...

I love rich, oily fish such as mackerel, sardines and anchovies ... Sear the fish and cook for about two minutes. Put three fish or four fish on each plate and add some of the cucumber spaghetti.

If you’re low on time and ingredients (or haven’t gone shopping in a few days), this incredibly easy mackerel fish cake ...

Serve the mackerel on plates with the bruschetta and hand the tomato salad around separately so that your guests can help themselves. Feast on delicious recipes and eat your way across the island ...

Fish is a staple in many South Indian households. Try these unique mackerel dishes from Tamil Nadu. Check out the full recipes below. Almost every chef, food writer, or self-confessed foodie has a ...

I f you're craving a simple, healthy dish packed with protein and omega-3s, my Japanese Baked Mackerel Saba is the perfect ...