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5 Quick and ‘Easy’ Fitness Assessments You Can Do Anywhere
After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...
Grandma of 12 Breaks World Record by Doing 1,575 Push-Ups in an Hour: 'Had to Fight Back the Happy Tears'
A Canadian grandmother of 12 recently broke her second world record of the year — and this time, her incredible feat involved ...
Mike Tyson push-ups: the underrated bodyweight exercise for upper body strength and power
exercise for building upper body strength than the basic push-up. But, once you become a push-up pro, you’ll probably be ...