About this recipe This Chickpea, Cilantro, and Pumpkin Seed Falafel Pita is a vibrant and satisfying meal, perfect for lunch ...

Pumpkin seeds are nutrient-rich, offering protein, fiber, magnesium, and antioxidants that support heart health, digestion, ...

7 creative pumpkin seed recipes Halloween isn't the only time to roast pumpkin seeds-these recipes below are perfect ...

Or try making pumpkin halwa – the nutty flavour of the pumpkin flesh blends well with the other nuts and seeds. Roasted pumpkin seeds are great on their own as snacks and can be incorporated ...

Swap out boring chips and salsa for toasted pumpkin seed dip—Alex Stupak's recipe purees toasted seeds with tomatoes, garlic and chile to create a Yucatan-inspired spread. For dessert ...

This is a regular lunch or supper at casa mia, as anyone who follows me on Twitter or Instagram will recognise. I sometimes poach the salmon and keep it in the fridge (see tips), just so that I ...

Incorporating pumpkin seed oil not only enhances taste but also provides a nutritional boost to your snacks. Forget butter or ...

3. Are there any pumpkin seed recipes for vegetarians and vegans? Absolutely! Pumpkin seeds can be used to create vegan pesto, protein bars, or even as a meat substitute in some dishes.

This comforting soup has been a staple at my supper clubs for quite some time ...

The soup is dressed with crumbed sweet plantain chips and toasted pumpkin seeds for a satisfying crunch. There are several indigenous spices and herbs ground together to make the pepper soup spice ...