A dietician has shared a simple recipe for making a high protein muffin using just three ingredients - and children love it. Abbey Sharp, who hails from Canada, shared how you can get more protein ...

A dietician has shared a simple recipe for making a high protein muffin using just three ingredients - and children love it.

Wholemeal flour packs fibre into the muffins to keep you fuller for longer. Each serving provides 140kcal, 3g protein, 15g carbohydrates (of which 8g sugars), 7g fat (of which 3.5g saturates), 3g ...

These moreish muffins make a healthy breakfast treat – perfect for weekend mornings. Each serving provides 314 kcal, 6g protein, 43g carbohydrates (of which 23g sugars), 13g fat (of which 6g ...

With no discernible difference in calories or sugar between the four, Tesco English Muffins are an outright winner with 3g of fibre, low salt and higher protein than other supermarket muffins.

These Easy Egg & Crab Muffins are rich in protein thanks to the egg, crab and cottage cheese, vitamin C from the red pepper and important nutrients like B vitamins and selenium in the crab,” she ...

Looking for a calcium and protein-rich savoury breakfast you can take to the office? Look no further… Muffins may be a favourite part of a hotel breakfast buffet but in real life, they’re ...