Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

You’re on your way to see your partner, and realizing you want a couple of beverages for the evening, you stop into a store.

Protein shakes have become a popular means to boost ... Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium ...

For those who have high blood pressure, one of the best tools to manage this is your diet. An expert spoke exclusively to GB ...

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

My review: Okay, so this is actually not a traditional juice cleanse, but rather a mix of protein powder, smoothie powders and other health drinks that all work together to detox. Because of that ...

To make a healthy choice, choose a drink with fresh fruit, fruit juice, low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as turbinado (a fancy name for sugar), protein ...

An curved arrow pointing right. What's the first thing you do immediately after a workout? Saunter up to the juice bar and crush a protein shake, right? You may want to reconsider. Registered ...

You are supposed to drink a glass of water between juices ... before moving on with the Clean Carrot juice, protein soup, glow soup and the nut milkshake.

While homemade juices can cause blood sugar spikes making well-thought choices about ingredients and portion sizes can help diabetics enjoy them safely Read ahead to know!

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...