Liver: Dieticians recommend that pregnant women (and women planning to become pregnant) do not eat liver and liver products including pate during pregnancy. This is because liver can contain very ...
Your GP is the best resource for any concerns about what foods are best for you during your pregnancy. The Southern Cross University team found that ‘fibre-rich foods like fruits, legumes ...
Don't just limit yourself to endless pots of yoghurt - try sardines, kale, tofu and other foods packed full of calcium. If you're pregnant and confused about what you can and can’t eat ...