The practice of yoga doesn't need to be demanding or difficult. If you're looking to start practicing yoga, a good starting ...

Training for Kilimanjaro is a physical endeavor, even more so if you aim to perform yoga at its summit. Begin with a solid ...

Over 36 million Americans practice yoga, which really can have profound health effects on your body and brain. Studies show yoga can improve flexibility, which in turn can prevent and treat back pain.

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ...

“She is free to practice yoga in any country or region but it is clearly wrong to do yoga against the wall of cultural assets of other countries. Her alleged assertion that such conduct would no ...

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

Somatic yoga is a yoga practice that combines movement therapy to help boost mind-body awareness, manage stress, reduce pain, ...

Practicing outside means you need to be ready for the elements. Invest in a good-quality, non-slip yoga mat. This will ...

Yoga offers a holistic approach to staying warm during winter. Specific poses generate internal heat by boosting circulation ...

Stuck at the airport or prepping for Thanksgiving? Try these simple yoga poses to stretch, relieve stress, and stay grounded.

Find the best yoga gifts can with our curated list. You’re guaranteed to find something the yogi in your life will love.