The now 21-year-old has been given the nickname "Tiny Tank" due to her small posture and high strength, as well as for her ...

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

At all Recognised Competitions, only equipment (bars, collars, weights, platforms and benches) from World Para Powerlifting Approved Suppliers is permitted to be used in order to recognise results.

The strength-based gym is owned by international powerlifting gold medalist Lisa Kitagawa and partner Lucas Paczek.

The bottom of the diamond connects to a wide base, while the top features a lifting plate. The screw attaches to the diamond ...

Sarnia Powerlifting opened with a bang... actually many! The newest fitness facility located in Central Sarnia, celebrated ...

More information about classification can be found here. Para Powerlifting is open to athletes with one or multiple of the eight eligible physical impairments. All athletes have an impairment in their ...

Recent renovations around the country have included more than $200,000 worth of new equipment, which buys new dumbbell racks, plate-loaded strength equipment, and Olympic lifting platforms ...

This is where lifting straps might come in handy. If it’s your grip letting you down on exercises like deadlifts, rack pulls and rows, you might not be giving your other muscles the chance to ...

Americans can’t remember a time when it cost as much to carry a credit card balance. Banks have been raising interest rates ...

Zoë Goykhman ’28 recently set a world record in powerlifting for her age group. She shared with the Collegian her journey and ...

Para-powerlifter Folashade Oluwafemiayo won her second Paralympic gold medal at Paris 2024 Nigeria’s para-powerlifting star Folashade Oluwafemiayo says her dedication and focus helped her to set ...