While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Medically reviewed by Ashley Baumohl, RD Potato starch is made from a carbohydrate extracted from potatoes called starch.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Orange and purple sweet potatoes, though different in colour, offer a range of health benefits. While orange sweet potatoes ...

Food Stylist: Barrett Washburne. Supported by By Isobel Whitcomb The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Sweet potatoes, or Shakarakand, are nutrient-rich root vegetables recommended by doctors for their health benefits. Incorporating sweet potatoes into ...

Sweet potatoes are full of antioxidants. These help shield cells from harm and lower the chance of long-term health issues over time.

There are many seasonal foods available in winter, which, when eaten, provide energy and plenty of nutrients to the body. For ...