Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

Your body may look different once you reach menopause, including your belly size. But genetics, eating patterns, stress levels, and exercise habits can also play a role. As you approach the age 50 ...

Have years of too many beers morphed your six-pack abs into a keg? If you have a "beer belly," you are not alone. It seems beer drinkers across the globe have a tendency to grow bellies ...

Adjust the colors to reduce glare and give your eyes a break. Use one of the services below to sign in to PBS: You've just tried to add this video to My List. But first, we need you to sign in to ...

If you’re eating the healthiest foods and performing the best workouts to target belly fat, but aren’t seeing any changes, you might be dealing with a hormonal belly. This “increased central ...

Preheat the oven to 240C/220C (fan)/Gas 9.. Dry the pork belly skin with kitchen paper. Mix the thyme, sea salt and black pepper together in a bowl. Rub this mixture all of the pork and skin ...

However, fans seemed more interested in his stomach, which was pushed out and missing a few of his tattoos as he was apparently wearing a fake belly. “New PR, 500 pounds,” Paul said.

Apart from “cheats” such as liposuction, gastric surgery and weight-loss drugs, the most effective way to reduce belly fat ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. Just know this: Contrary to ...

So, how do you get rid of the belly fat? The trainer for the popular NBC television show The Biggest Loser used to claim that more exercise was all that was necessary to lose weight. After many ...

This potage Parmentier required nothing more than potatoes, leeks, salt, water, and cream. Potatoes: Russet or Idaho potatoes ...

Having belly fat and a "muffin top" around the waist is common -- and it can be unhealthy. Follow the advice in The Lean Belly Prescription, and according to the book cover, you canlose up to "15 ...