Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle, say experts. A new study of 10-year-olds also reveals up to 10 per cent of the child population ...

Children, pregnant women, and others adjust their posture to suit comfort Small changes add up. Repetitive poor posture habits over time can weaken your spine and increase the risk of injury.

As a child, I studied ballet—a fanatical discipline ... At 10, I consequently had amazing posture. But as the years passed and no real strands of dazzling jewels materialized to coax my ...

This tightness can pull the body out of alignment, exacerbating poor posture. Yoga poses such as Downward Dog, Cobra Pose, and Child’s Pose gently stretch and open up these areas, releasing ...

Mark Travers writes about the world of psychology. We all know poor posture is bad for our health, but few realize just how deeply it impacts our daily lives. In an age where long hours of sitting ...

Bad posture does more than make your back and neck mad at you. Here are other ways it can hurt your health over time. Slouching in your seat gives your lungs and diaphragm less room to do their ...

The excessive load causes children to lean forward, straining the spinal extensor muscles and leading to poor posture habits. Over time, this can result in back pain, shoulder pain, and neck pain.