I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole ...

For me, it was pole fitness. I’d always admired pole dancers' strength and stamina, but in my head, I always told myself, ‘there’s no way I’d be able to do that’. Then, in 2021 ...

After each practice, I usually post my fitness videos on Instagram. Of all the apparatus I have tried, my pole videos often stand out in terms of the responses they elicit from viewers both in Sin ...