The vitamins and minerals in low-fat, plain yogurt and other varieties of yogurt can provide important health benefits ... are a common problem for women with diabetes. Women and girls of all ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat ... that can undo any weight loss benefits. One cup of nonfat yogurt contains 100 calories, 300 ...

The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of a particularly aggressive form of colorectal cancer.

The researchers found that having at least two servings of yogurt a week was helpful. A serving of yogurt is 6 ounces, so ...

Yogurt isn't just part of a great breakfast; it could have protective benefits against a certain type of aggressive colon ...

You may enjoy yogurt as a snack, add it to smoothies, or use it as a base for salad dressings to reap its many health benefits. Have you ever tried blueberries with yogurt? This super tasty ...

The team of researchers found that people who ate two or more servings of yogurt a week had lower rates of proximal colon ...

Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...

The difference between plain and Greek yogurt The yogurt which is rich in protein undergoes a process of straining and this is the only distinction between plain yogurt and Greek yogurt.

Yogurt is not only just part of a delicious breakfast. A new study led by Mass General Brigham researchers found it may also have protective benefits ... their intake of plain and flavored yogurt ...