A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Pickleball is one of the fastest-growing sports in the U.S., but does it improve your health, too? These are the key benefits ...

However, exercise for cats is not just about physical benefits ... This activity involves placing a lightweight ball, such as a ping pong ball, in a dry bathtub. The enclosed space of the tub keeps ...

In this Zevely Zone, I learned how patients are hoping ping pong can slow the progression ... where people with Parkinson's engaged in exercise that keep the brain and body connected.

A study by the Fukuoka University School of Medicine in Fukuoka, Japan found that people with Parkinson’s who participated in a Ping Pong exercise program once a week for six months showed ...

One of the fastest-growing sports in Tahlequah – and across the country – is a game called pickleball, which can be played by ...

Walking back net neutrality rules, halting infrastructure projects and a friendlier approach to Musk's Starlink are all on ...

The Jacksonville-based First Coast YMCA recently celebrated Healthy Aging Day, providing active older adults with a day of education, fellowship and fun at multiple YMCA branches. The First ...

Fitness and wellness were the focus, with pickleball, ping pong, yoga, Zumba, line dancing and group exercise among other things. The First Coast YMCA has 17 locations in Baker, Clay, Duval ...

The Sacramento Cat Hospital also suggests that you make time to play directly with your cat. This could involve using feather ...

This course is a hands-on introduction to robot design and programming. Unlike many robotics courses where the task is to build a robot that performs a specific function (for example pushing ping-pong ...

Londoners are invited by the city to vote on Neighbourhood Decision Making 2024. The list is compiled of ideas submitted by ...