Consuming pineapple on an empty stomach aids digestion, boosts immunity, and promotes healthy skin. Before adding anything to your diet, consult a dietician or a healthcare professional.
Experts at Silent Night Therapy offer one simple tip: "Snack on some pineapple chunks as the evening winds down." It turns out this tropical treat isn't just delicious; it's teeming with sleep ...
Proves that a diet doesn’t have to be all about denial ... To make the sauce, drain the pineapple in a sieve over a bowl and keep all the juice – you should have about 150ml/5fl oz.