Doctor Michael Mrozinski has taken to TikTok citing a medical study in which it was concluded that eating this fruit before ...

The functions of the pineal gland include synthesizing the hormone melatonin from the neurotransmitter serotonin. Melatonin production determines your sleep-wake cycles and is purely determined by ...

The results of the researches have provided the evidence that melatonin is synthesized not only in the pineal gland, but also in different organs. A special attention has been directed to the ...

Melatonin is a hormone produced by the pineal gland in the brain. It helps regulate circadian rhythms, which cause feelings of wakefulness and sleep. This article considers the role of melatonin ...

It's a hormone, it's actually a synthetically produced hormone. Most melatonin is not harvested from pineal glands. Our body produces melatonin and most people don't realize this, but we all ...

Produced by the body, the hormone melatonin regulates our sleep cycles. Secreted by the pineal gland in the brain, the amount increases at night when it’s dark outside (helping us to feel sleepy ...

Recent publications have found sources of melatonin production outside the pineal gland—such as the microbiota—with completely new aspects of regulation and interaction of the different organ ...

The hormonal changes of puberty, the menstrual cycle and menopause can all affect our sleep, but there are also subtler ways that hormones and sleep interact ...

You’ve probably heard melatonin described as the ‘sleep hormone’. But how is it produced in the body and what does it actually do? We asked a sleep expert to explain. Sleep is constantly on ...