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9 天
The 11 Best At-Home Pilates Reformers, According to Instructors
Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.
11 小时
Pilates, Pistol Squats And Its Many Benefits As Displayed By Mrunal Thakur
Mrunal Thakur takes her fitness journey very seriously. She shared her secret (which clearly isn't anymore) recently on ...
2 天
on MSN
Why Reformer Pilates Is The Workout On Everyone's Lips
It's the trending workout beloved by everyone from Margot Robbie to Harry Styles. These are the mind-body benefits to know ...
Top5 on MSN
1 天
What Is a Pilates Jumpboard Class? And 5 Reasons to Take One
Whether you’re a Pilates jumpboard novice or a reformer pro, adding a jump board class to your weekly routine has its perks.
8 天
on MSN
Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts
Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...
9 天
Workout bench makes it possible to do reformer-Pilates exercises in your own home
“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...
Franchise Times
1 天
Where Are They Now? Recent Hires Fuel Bodybar Pilates’ Growth
This article is part of "Where Are They Now?"—an ongoing series in which Franchise Times managing editor Emilee Wentland and ...
Community Impact Newspaper
5 天
Pilates reformer studio opens at Schertz Family YMCA
The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...
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