Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

New year, new Pilates iteration: just when you thought you'd seen them all, there really are more ways to practice the ...

Discover how to enhance your fitness routine with Pilates bar exercises. Learn effective techniques and tips to achieve your health goals today.

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to ...

If you want to give it a go, Pilates Instructor, Lotty Campbell Bird, Founder of the Collective Fitness Studio, says these five exercises are the best place to start. “These exercises will work ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.