If you’ve been reading about or following a low-carbohydrate diet lately, chances are you’ve come across the words “phytic acid” and “anti-nutrient.” While the term “anti-nutrient ...

A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...

Most skincare obsessives know their way around the more well-known formulas, but phytic acid is an under the radar ingredient that helps with brightening. Two words – phytic acid. Sound familiar?

Walnuts are nutritious, containing omega-3, protein, fiber, and minerals that benefit brain health and reduce inflammation.

Soaked almonds are found to be more beneficial compared to raw ones, for they aid in digestion, understanding absorption, ...

The second messenger role of inositol-1,4,5-triphosphate has generated a great deal of interest in the structure and metabolism of inositol phosphates. Phytic acid, myo-inositol hexakis phosphate, is ...