The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...

A recent research shows that physical activity can help reduce neuropsychiatric diseases. It suggests that bidding good bye to sedentary lifestyle and staying active is the mantra to prevent Alzheimer ...

Addressing physical activity issues, therefore, requires a multifaceted approach. One clearly need not be a gym enthusiast or spend hours working out to see results. Fitness is about finding a ...

It has been shown that going from being inactive to doing some amount of exercise has the biggest impact. Sustaining physical activity throughout midlife also seems to have the best effect on reducing ...

Physical activity should be fun ... more stationary forms of movement can help to improve physical fitness and mental wellbeing. For instance, my son really enjoys doing mini-circuits, dance ...

"This research highlights the role of physical activity and sedentary behavior as modifiable factors that may enhance brain ...

Physical activity and fitness are increasingly recognized as important outcomes in the follow-up and treatment of patients with juvenile idiopathic arthritis. In the past, major concerns were on ...

This programme focuses on developing your skills in research, policy, and practice in the combined fields of diet, physical activity, and public health. The development of these skills is vital in ...

Stephanie Poelman set herselfa goal: to own a gym within 10 years. Within eight years that ambition had become a reality.