Physical and mental health are deeply interconnected aspects of overall well-being. While physical health refers to the state ...

Mental and physical health are deeply interconnected, yet they are often treated as separate aspects of overall well-being.

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

A new Mount Sinai study provides compelling evidence that exercise can significantly help the mental well-being of millions ...