Your muscles convert creatine to phosphocreatine, which helps generate rapid energy for short, intense efforts required in ...

Creatine Monohydrate is one of the most scientifically researched supplements on the market today, and for good reason!

From the research available, it appears that taking creatine shortly after lifting weights is the best course of action if ...

Creatine kinase M2 (CKMT2) plays a key role in mitochondrial dysfunction in type 2 diabetes, affecting energy metabolism in ...

Dietitian Alex Larson, who works with endurance athletes, tells Yahoo Life that creatine supplementation increases your stores of phosphocreatine, helping you to produce more energy in the form of ...

According to a report by The International Society of Sports Nutrition, creatine is the world’s most effective supplement for growing muscle mass. Within a week, it shows noticeable results with an ...

Muscles store a molecule called creatine. Creatine is turned into phosphocreatine, which provides energy for short, intense efforts like sprinting, jumping, weightlifting, and team sports.

Cellucor C4 has become a staple in the world of pre-workout supplements, thanks to its powerful and effective formula. Designed to provide an unparalleled energy and focus boost, this product has ...

Knowledge on the genetic basis of Parkinson's disease has grown tremendously since the discovery of the first monogenic form, ...

Investigations of muscle size, structure and metabolism; substrate utilisation; pulmonary oxygen uptake kinetics; muscle phosphocreatine kinetics; peak anaerobic and aerobic performance; and fatigue ...