which are considered very beneficial for health. Benefits of Makhana and Milk: Makhana consumption is considered particularly good for diabetics and hypertensive patients as it helps control blood ...

About Makhana Kheer Recipe: Kheer being the most loved Indian dessert is made in Indian homes to celebrate almost every occasion and festivities. Makhana Kheer here, is made from Phool Makhana (popped ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe ... Ingredients in Low Fat Kheer Recipe: A delicious dessert made of milk simmered till thick with puffed lotus seeds and flavored with nuts ...