People tend to hold up perfectionism as a sign of being a high achiever. But that perception doesn't account for how anxiety-provoking it can be to meet such impossibly high standards.

High-functioning anxiety is a hidden battle for many high achievers. Learn how to identify, manage, and break free from this ...

However, perfectionism itself is not the ... suffering from insomnia may acquire attributes of anxiety to such a point that a vicious cycle is built up. As a result, the person does not get ...

Anxiety disorders can be a precursor to unhealthy eating habits, leading to eating disorders. Based on research and the facts ...

I know exactly what you're feeling: the never-ending cycle of self-criticism and anxiety. Navigating perfectionism-driven anxiety can be terrifying, and I don't want you to have to suffer this ...

In a world of constant connectivity and mounting pressures, generalized anxiety disorder (GAD ... effects while maximizing benefits. Excessive perfectionism in schoolwork or activities Frequent ...

Breaking free from this cycle ... like perfectionism leads to higher quality work or greater achievements, its true impact is often detrimental. Perfectionists are prone to burnout, anxiety ...

By addressing both the surface-level symptoms & the underlying root causes, we empower you to break free from the cycle of anxiety & perfectionism, and to create lasting change. I hope to offer a ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Perfectionism doesn’t belong in the bedroom, as it takes away from the experience of ...