People you might class as a ‘perfectionist’ or an ‘extremely hard worker’ might actually be showing the signs of something ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

A family history of anxiety can increase the chances of suffering from the mental health disorder by two to six times.

Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

“If people smile at me, I figure they’re mocking me in their heads. If they are whispering to someone else, I just know they’re talking about me and how ridiculous I am.” Anxiety disorders ...

Significantly more Americans experienced depression and anxiety in 2022 than in 2019, even as the disruptions and lockdowns ...

With one in five young people suffering from a mental health issue, Dr Miriam Stoppard reveals the new digital support ...