Her research reveals that people who engage in acts of kindness ... Science shows us that being kind is not just an altruistic act but an effective strategy to improve our quality of life.

Rather than being around people who rob you of your life force, surround yourself with individuals who lift you up. Even at the lowest point in a relationship, kind people tend to go out of their ...

More connected One study showed that even just reflecting on times we’ve been kind in the past can give us this feeling. Results from the BBC Kindness Test showed that people associated being ...

Three-quarters of people told us they received kindness from close friends or family quite often or nearly all the time. And when we asked about the most recent time someone was kind to them, 16% ...

Healthy people contribute more to society, so it’s a win-win for everyone. Supporting healthcare for all isn’t about politics—it’s about compassion. Being kind to servers, baristas ...

Apparently, you can make yourself more attractive to others just by being kind, according to researchers ... of a person increases when people find out about their pro-social activities and ...

Today, it is hard to find examples of people being kind to one another. Actually, people are downright mean. Strangers yell at strangers. Family members are arguing more than ever. What gives?