Exercises to strengthen the pelvic floor during pregnancy can help with labor and delivery and postpartum recovery, prevent ...

If you’re new to these exercises or want extra help, consider consulting a pelvic floor physical therapist. They can recommend specific exercises and ensure you’re doing them correctly.

Text Callout : Key Takeaways - Pelvic Floor Exercises Your pelvic floor is ... a spokesperson for the American Physical Therapy Association and regional clinical practice lead for pelvic ...

That’s also why it’s so easy for things to go awry down there: Little habits affecting any of the body parts and organ ...

Pelvic girdle pain (PGP) is often reported during and after pregnancy and the exact cause(s) is not clear. A wide variety of physical therapy interventions such as exercise/manual therapies, use of ...

Surgery is considered when non-surgical methods fail or the cystocele significantly affects quality of life. Surgical options include: • Anterior vaginal wall repair (colporrhaphy) — this is the most ...

March is Women’s History Month, and it’s also Endometriosis Awareness month. It’s painful condition that impacts many women, and some might not even know they have it.

FULTON – Oswego Health is pleased to expand its specialized pelvic health physical therapy services to include individuals of all genders. Previously focused primarily on women, these ...