Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain ...

If your emotions escalate to the level of panic, there are several tools you can use to weather the storm of intense emotions ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

A panic attack is a sudden, intense experience of fear coupled with an overwhelming feeling of danger, accompanied by physical symptoms of anxiety, such as a pounding heart, sweating, and rapid ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest ...

It tries to end the cycle of panic.' During your sessions you will be taught to identify your fears and recognise your symptoms during an attack. The next time you have an attack, you should be ...

A panic attack is when the body experiences an intense rush of both mental and physical symptoms, creating an overwhelming sense of fear. These might make the person may feel like they have lost ...

Ben Tarver, 29, suffered debilitating night terrors, which were the first symptoms of Anti-NMDA Receptor Encephalitis, a rare ...