In a frying pan over medium heat add the butter pan and sear the steak for about five minutes on each side keep turning, then add the garlic cloves and rosemary sticks cook for another 5 minutes ...
In a bowl, add the T-bone steak, marinate with garlic, ginger, salt, black pepper and vinegar, mix well until combined, cover and leave to marinate for about 30 minutes. In a frying pan over ...
Heat a non-stick frying pan over a high heat. Add a little oil and, once hot, sear the beef with the garlic for a minute each side. Set aside to rest. Add a little more oil to the same pan.