For the seabass marinade, blend the lime juice, coriander, parsley, thyme, allspice, Worcestershire sauce, chilli, spring onions and half of the olive oil in a food processor until smooth.
Gut the trout, fillet carefully, wash and dry well. Season with salt and freshly ground pepper. Melt the butter in a frying pan, fry the trout fillets flesh side down until golden brown.
For the sea bass and lettuce, place the sea bass fillets onto a chopping board and, using a sharp knife, score the skin, at 1cm/½in intervals. Heat a frying pan until hot, add the olive oil and ...
When the table is set, heat a large nonstick frying pan over medium-high heat. Add the remaining 1 tablespoon olive oil and heat until shimmering. Add the halibut fillets to the pan and let cook ...
Heat a large frying pan until hot, then use tongs to dip the fish into the egg, completely coating the fillets on both sides. Add the butter to the pan, allow to melt, then add the fish.
If you do have a particularly thin filet, it may be worth frying it in a shallow pan instead. Adding too much fat can negate your fish's natural leanness, and leave you with fish that's greasy and ...
Pan frying your hard boiled eggs produces yet another show-stopping iteration that you need to try. Hard boiled eggs are ready to eat before you pan fry them, but that stint in a hot, oiled pan ...