like this pan-fried catfish recipe. Both of these fish come in boneless, ready-to-fry fillets that will fit perfectly in most ...

Meanwhile, heat a large frying pan over medium heat. Add 25g butter to the pan and as the butter sizzles, add the fish fillets ... Serve with pan-fried fish. Cooked white or brown rice would ...

the fillets are easy to cook with, and just require pin-boning. Catfish is popular in many countries, but particularly in the Southern USA, where it is coated in cornmeal, pan-fried and served ...

Bring the Asian sauce to the boil then pour over the broccolini. Sprinkle with chopped seeds and nuts. Serve with pan-fried fish fillets. Serve with steamed rice or your favourite mash.

Preheat a grill to medium-high or set a grill pan on stove over medium-high ... Stir in grilled catfish, breaking fillets into bite-size pieces. Season with salt and pepper. Just before serving ...