If you aren't feeling pain relief, you might have to do a few more rounds of applying pressure to the points. Taw says there are multiple ways you can utilize pressure points for headaches ...

Many acupressure mats come with a neck pillow to support your head, but sometimes this added feature comes with a steeper ...

Depending on medicines for period pain is not a practical way and might lead to health issues. Scroll down to learn about the ...