One of the most dreaded symptoms is PMS bloating. While its severity varies, some women can’t even fit into their usual clothes until their period is finished. Though it can resemble weight gain ...

Period bloating will typically go away once you've been menstruating for a few days. What helps PMS bloating? Luckily, there ...

4. Don't suddenly overdo it on the fiber. Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks of aerobic exercise helped ...

According to the NHS, alongside the common symptoms of PMS - bloating, breast pain, mood swings, feeling irritable, loss of interest in sex - around 1 in every 20 women will have more severe ...

There is a significant overlap between some symptoms of ovarian cancer, irritable bowel syndrome (IBS) and premenstrual ...

You lose your willpower to exercise any control over what you are eating." The bloating that often goes with PMS also sabotages a diet, says Stephen Goldstein, MD, an obstetrician-gynecologist at ...

Diuretics - These drugs are used to limit the bloating of the body during PMS; they work by reversing fluid retention in the body, which decreases symptoms such as bloating, breast tenderness and ...

Typical symptoms of premenstrual syndrome and the severe form, premenstrual dysphoric disorder, include irritability, anger, mood swings, depression, tension/anxiety, abdominal bloating ...