Mustard oil, a time-tested remedy, offers numerous health benefits during winter. Its rich composition improves circulation, combats infections, and revitalizes dull hair. It also moisturizes skin ...

Mustard oil is a staple oil used in Indian cuisine. Among other types of cooking oil like sunflower or soyabean or coconut or palm oil, mustard oil is recommended as one of the healthiest.

One such item that is used in most Indian homes is mustard oil. A cooking oil, known for its pungent aroma and sharp flavour. It is an Indian staple used in raw and cooked form to enhance the ...

Mustard oil contains omega-3 fatty acids that lower cholesterol levels and promote a healthy heart. Use in cooking for heart benefits Mustard oil strengthens hair roots and prevents hair loss.

Mustard oil, which is produced from the seeds of the mustard plant, is a common ingredient in Indian cuisine, and is ...