An ostomy is a surgically created opening on your abdomen to drain stool. It is the end of the intestine that can be seen on the skin of your belly. There are two types of ostomies: ileostomy and ...

In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more ...

Laikipia comes to life as locals warm up to value-addition in livestock farming Smart way to farm: Why dam liners are gaining popularity Defiant Masengeli vows police will not be arm-twisted Ruto ...

(Photo Credit: iStock/Getty Images) A colostomy bag is a type of ostomy bag. Ostomy is the term for a surgery that creates an opening in your body for waste to pass through, called a stoma.

FINA: The Federation Internationale de Natation is the world governing body for aquatic sports including swimming, diving, water polo, and artistic swimming. FINA sets qualifying standards and the ...

Swim League codes present a nifty way to gain access to a few extra goodies in this clicker-style training simulator. By redeeming these codes, you can obtain extra Money and Potions, both of ...

World Para Swimming has set in place an approved Swimming Calendar of Events. All applications for competition approval must be fully completed and submitted to World Para Swimming at least 6 weeks ...

Find out information on swimming lessons at your local pool, including how to register, what to expect from a lesson, and what happens if you miss a lesson. Swim For Life swimming lessons Everyone ...

Using your hands, bring the dough together into a ball. Turn out onto a work surface and knead for 5–10 minutes, wrap in cling film and leave to rest for 20 minutes. Divide the dough into four ...

These can be frozen in a ziplock bag (wrap in baking paper if you have a few in one bag to stop them sticking). Allow to defrost overnight and reheat in the oven or microwave in the morning (if ...

The UAF swim team held their Blue/Gold Meet on Saturday, pitting the squad into two groups to face off against each other. Team Blue came away with the victory by a score of 154-121. A total of 12 ...