Yoga is one of the most popular physical practices across the world and there are legions of followers who swear by it. The benefits of yoga are also widely documented and you can hope to improve your ...

From its earliest mentions in ancient texts to its rise as a global wellness practice, yoga has followed a fascinating path ...

There are several different types of yoga that have become quite the rage thanks to their innovative ways and results. While traditional yoga still remains popular and is the base technique for all ...

Since coming to power in 2014, the Hindu nationalist leader has led efforts to promote yoga, which he practises daily, as an important part of India's history and culture. "Many countries which do ...

Mukti Jain Campion attends regular yoga classes and enjoys its many physical and mental benefits while believing it to be the “timeless Indian discipline” so often described in yoga books.

Renowned yoga master, Sharath Jois, who gained a large following by teaching Ashtanga yoga, the style founded by his ...