a senior coach at TotalShape and someone who sprouts his own seeds at home, recommends that you ‘can easily find them at your local health food store or online’. He adds: ‘Make sure they're organic to ...

Add 2 Tbsp organic broccoli sprouting seeds* to a large screwtop jar. Cover with a few centimetres of water and cap with a sprouting lid that fits the jar. Store in a warm, dark place overnight.

The first step in learning how to sprout broccoli at home, is learning a bit about the sprouting process. Before you can sprout your seeds, you need to prepare them to ensure they're safe to eat. Pick ...