They are seven feet long, with the part you hold about an inch in diameter and the parts where the weight plates go about two inches in diameter. This type is sometimes called an "Olympic" bar to ...

The clean and jerk comprises the final round of Olympic competition. It is a two-motion lift – the clean and the jerk – and allows for the use of much greater weight than the snatch. The first part, ...

The weight figure listed for a lift includes the weight of the discs, bar, and collars combined. This is the surface on which lifts are ... Must be worn outside the athlete's clothes can be a maximum ...

They are seven feet long, with the part you hold about an inch in diameter and the parts where the weight plates go about two inches in diameter. This type is sometimes called an "Olympic" bar to ...

The problem, Whylie explained to me, was that I was trying to move the weight, rather than my body. The goal in Olympic lifting is that you move around the bar, meaning that you don’t pass it ...

Spread the loveThe clean and jerk stands as one of the most technically complex and powerful movements in Olympic weightlifting. This dynamic lift combines explosive power, precise technique, and full ...