Upon first glance, the purple-hued ube and purple sweet potato may seem to be the same veggie, but what are the actual ...
Orange sweet potatoes look quite different than purple sweet potatoes, but how different are they really in terms of taste, ...
Those earthy, highly nutritious tubers go by the names of Okinawan and Molokai purple sweet potatoes. When comparing types of ...
Purple sweet potatoes have been around for centuries and have a rich history. The Okinawan sweet potato is believed to have originated in the Americas and was brought to Japan in the early 1600s. It ...
People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat ...
People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat ...
Okinawans have a diverse and wholesome dietary regimen but notably consume large quantities of Beni Imo, or purple sweet ... Okinawa had a period of food shortage, and we were saved by these ...
or purple sweet potato. This vegetable is not just a staple but constitutes a staggering 67% of the Okinawan diet, in stark contrast to the rest of Japan where it accounts for a mere 3% of caloric ...
A small island off Japan has seen a huge amount of residents reach the 100 mark, and one superfood might be the reason ...