Infertility among young office workers is rising, influenced by sedentary lifestyles, stress, poor diets, and radiation ...

footrest or even a standing desk.” Plus, how to counteract the negative side effects. Let’s face it, a lot of us spend most of our days sitting. Whether it be in an office, working from home ...

New research, however, claims that it’s incredibly easy to offset the damage done by our desk jobs. It’s found that just 15 minutes of exercise is enough to reduce the risks of sitting still ...